This is your invitation to take a barefoot walk in your backyard or somewhere in nature one morning. Start by making yourself a warm drink—Molly’s favorite is tea or cacao—then take off your shoes and wander slowly, noticing all the little details you might usually pass by.
With each step, move with intention. Feel the ground beneath you, breathe mindfully, and take in the beauty around you. If you have plants, you might like to give them some water or run your hands over the leaves, noticing their textures. This simple practice helps bring a sense of connection to the earth and the present moment.
✨ Want to bring the outdoors in? The Bush Magic Candle by Southern Wild Co captures the scents of nature, filling your space with grounding, earthy notes.
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