Dealing with Overwhelm – Simple Ways to Find Calm
Feeling overwhelmed? Take things step by step. A simple shift in focus—back to the present—can lighten the load and help you find more ease.
Mindful Moments
Infuse magic into your everyday life
Life can feel busy, and it's easy to get caught up in the rush. Mindful Moments is a space to slow down, take a breath, and reconnect. Curated by Molly, our in-house breathwork practitioner and mindset coach (and daughter of The Shopkeeper, Belinda), this collection of reflections, gentle prompts, and simple practices is here to help you bring more presence and intention into your day. Whether it’s a grounding ritual, a fresh perspective, or a little encouragement, we hope these moments bring a sense of calm and magic into your everyday life.
The face behind Mindful Moments
Meet Molly
In 2024, Molly joined Tomolly—working behind the scenes in the business while also bringing her love for breathwork, mindfulness, and intentional living into the heart of what we do. Mindful Moments is a space where she shares simple ways to slow down, reconnect, and find calm in the everyday. When she’s not working, you’ll find her inspiring others, journaling, out in nature, or walking her gorgeous Weimaraner, Sunny.
Simple Practices for Everyday Calm
Take a breath and slow down. This space offers simple tips and reflections to bring more calm and presence to your day.
Have Fun! – Bringing More Joy into Everyday Life
When did life get so serious? Create a “fun menu” of things that bring you joy—then pick one each week and make time for it.
You Create Your Reality – The Power of Your Thoughts
Your thoughts shape your reality. Take a moment to reflect on what you focus on each day and invite in more positivity and joy.
Problems vs. Solutions – Creating Space for Clarity
Feeling stuck on a problem? Step away, do something uplifting, and trust that clarity will come when the time is right.
Barefoot Walk – A Simple Way to Feel Grounded
Take a barefoot walk, breathe mindfully, and notice the world around you. A simple way to slow down and reconnect.
Mindful Activities – Simple Ways to Be Present
Creative activities like painting help you slow down and stay present. Make time for simple joys and invite mindfulness into your day.
Positive Self Talk – Speak to Yourself with Kindness
The way you speak to yourself matters. Choose kindness, practice self-compassion, and make space for positive self-talk each day.
Digital Detox – Reconnect with Yourself
Feeling overwhelmed by screens? A digital detox can help you reset, reconnect, and create more balance in daily life.
Meditation – A Powerful Tool for Stillness
Meditation is a powerful tool for stillness and clarity. Create space to pause, breathe, and reconnect with yourself.
Molly's Mindful Picks
To infuse magic into your life
